KFC Grilled Chicken Secret Recipe

Discover the secret behind KFC's flavorful Grilled Chicken in this homemade recipe

Creating KFC's secret recipe, it's delicious in its own right.


For the Marinade:

  • 8-10 pieces of chicken parts (such as thighs, drumsticks, or breast pieces)
  • 2 cups buttermilk
  • 1 tablespoon salt
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (adjust to your spice preference)

For the Grilling:

  • Olive oil for brushing
  • Grill seasoning (a blend of salt, pepper, and your choice of herbs)


1. Marinate the Chicken:

  • In a large bowl, whisk together the buttermilk, salt, paprika, garlic powder, onion powder, dried thyme, dried oregano, black pepper, and cayenne pepper.
  • Place the chicken pieces in the buttermilk mixture, ensuring they are fully submerged. Cover and refrigerate for at least 4 hours or preferably overnight.

2. Prepare the Grill:

  • Preheat your grill to medium-high heat (about 350-400°F or 175-200°C).
  • Clean and oil the grill grates to prevent sticking.

3. Grill the Chicken:

  • Remove the chicken pieces from the marinade and let the excess liquid drip off.
  • Brush each chicken piece with olive oil and sprinkle with grill seasoning.
  • Place the chicken pieces on the grill and cook for about 6-8 minutes per side or until the internal temperature reaches 165°F (74°C) and the chicken has grill marks.

4. Serve:

  • Remove the grilled chicken from the grill and let it rest for a few minutes before serving.
  • Serve your homemade KFC-style Grilled Chicken with your favorite side dishes.

This recipe captures the essence of KFC's Grilled Chicken, with a flavorful and juicy result. While it won't be an exact match, it's a delicious and healthier alternative for enjoying grilled chicken at home.

Nutritional Information

Creating an exact nutritional breakdown for homemade KFC-style Grilled Chicken can be challenging because it can vary based on factors like the size of chicken pieces and the specific ingredients used. Here's a rough estimate per serving for the chicken only:

  • Calories: Approximately 200-250 calories per piece of grilled chicken.
  • Fat: Around 5-10 grams of fat per piece.
  • Protein: Approximately 25-30 grams of protein per piece.
  • Carbohydrates: Minimal carbohydrates, generally less than 1 gram per piece.

Please note that these values are approximate and can vary based on factors such as portion size and specific ingredients used. Additionally, the exact nutritional content can be influenced by factors like the type of chicken (skinless vs. skin-on) and the amount of olive oil and seasoning used. For precise nutritional information, it's recommended to use specific ingredient measurements and consult a nutritional calculator or software. Homemade recipes may also have variations compared to the commercial KFC product.

Testimonials About: KFC Grilled Chicken Secret Recipe

"I love KFC's Grilled Chicken, and this homemade version did not disappoint! The marinade added incredible flavor, and grilling it gave the chicken that perfect char. It was so juicy and delicious that I can't wait to make it again."

  • Aysha Curtis

"As someone who prefers grilled over fried, I was ecstatic to try this KFC-style Grilled Chicken recipe at home. It was fantastic! The spices in the marinade gave it a flavorful kick, and grilling it made it wonderfully juicy. This recipe is a keeper for my family!"

  • Izabella Love

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Questions and Answers about: KFC Grilled Chicken Secret Recipe

Can I replicate the taste of KFC's Grilled Chicken at home with this secret recipe?

While it won't be identical to KFC's secret recipe, you can create a delicious homemade version with a similar flavor profile.

What's the key to achieving juicy grilled chicken?

Marinating the chicken in a flavorful buttermilk and spice mixture is crucial for achieving juicy and flavorful grilled chicken.

Can I use boneless chicken for this recipe?

Yes, you can use boneless chicken pieces like chicken breasts or thighs if you prefer. Adjust the grilling time accordingly, as boneless pieces cook faster.

Are there any alternatives to buttermilk for the marinade?

You can use alternatives like yogurt or a mixture of milk and lemon juice to mimic the acidity of buttermilk.

Can I adjust the level of spiciness in the marinade?

Absolutely! You can modify the amount of cayenne pepper or other spices to control the level of spiciness and customize the flavor to your preference.

Is grilling the only cooking method for this recipe?

Grilling is the primary method for this recipe to achieve that charred and smoky flavor, but you can adapt it for cooking in an oven or on a stovetop grill pan if needed.

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